Blog

PLANNING YOUR PERSONAL DEVELOPMENT

PLANNING YOUR PERSONAL DEVELOPMENT

Personal and professional development are key to career success, particularly if you work at sea. Most of us, however, don’t have a formal plan for our development preferring instead to make it up as we go along. It’s easy to lose sight of your long-term goals when you’re caught up in day to day work but writing and executing a personal development plan is a straightforward way of keeping your long term goals front and centre and...

Read more
FOUR APPS TO HELP YOU IMPROVE YOUR WRITING

FOUR APPS TO HELP YOU IMPROVE YOUR WRITING

No matter what job you’re in, you will have to write something at some point. There’s no avoiding it, even in the world of spell checkers and auto-correct good grammar still matters to employers. This is especially true at sea, in a safety critical industry, it’s even more important to be 100% accurate when writing. A missed comma here or full stop there can totally change the meaning of a sentence. But who has the time to learn the...

Read more
SPECIFIC LEARNING DIFFICULTIES: WHAT YOU NEED TO K

SPECIFIC LEARNING DIFFICULTIES: WHAT YOU NEED TO KNOW

Everyone learns in different ways, with different strengths and weaknesses. This variety means that some people have difficulty learning and working in conventional ways; officially this is referred to as having a Specific Learning Difficulty. You may have a Specific Learning Difficulty without even realising and there is a huge amount of support available to anyone who has been diagnosed. We’ve compiled some information on the four most...

Read more
SPOTTING THE SIGNS OF STRESS WHILST STUDYING AT SE

SPOTTING THE SIGNS OF STRESS WHILST STUDYING AT SEA

By the very nature of the profession, seafaring can be stressful. Long hours, a lot of responsibility, and months spent in a confined environment with many different nationalities. Studying for qualifications and exams can compound all of this, being aware of and able to manage stress is key, not just to your professional and academic success, but most importantly to your wellbeing and health.

Stress is the physiological response to adverse or...

Read more
FOUR TECHNIQUES TO HELP YOU NAIL YOUR EXAM

FOUR TECHNIQUES TO HELP YOU NAIL YOUR EXAM

The exam period is upon us! You spent hours, days, hopefully weeks revising everything you need to know to nail your upcoming exam. There’s just one road block between you and academic success. The exam itself! Unfortunately, there is more to passing than just subject knowledge. There is a technique to exams which can be the key difference between success and a re-sit. Don’t panic though, here are four tips and techniques to get you through:

One of the first mistakes people make when they open their exam paper is throw themselves headfirst into question one. When you first open your paper read the whole thing through carefully (including the back page!), pause, then (and only then) start answering...

Read more
)
SELECT	(`label`.`id`) AS `id`,
	(`label`.`name`) AS `name`,
	(`label`.`path`) AS `path`,
	(`label`.`source`) AS `source`,
	(`label`.`content`) AS `content`,
	(`label`.`block`) AS `block`,
	(`label`.`discard`) AS `discard`
FROM `label`
WHERE `label`.`discard` IS FALSE
AND (`label`.`path` = ''
	OR '/posts' LIKE `label`.`path`)
ORDER BY `label`.`name` ASC, `label`.`path` ASC
Command completed in 0.0020639896392822 seconds - 292 row(s) affected.
SELECT	COUNT(*)
FROM `article`
WHERE `article`.`discard` IS FALSE
AND `article`.`publish` IS TRUE
AND `article`.`publish_date` <= CURRENT_DATE
AND `article`.`post` IS TRUE
Command completed in 0.0011639595031738 seconds - 1 row(s) affected.
SELECT	(`article`.`id`) AS `id`,
	(`article`.`post`) AS `post`,
	(`article`.`name`) AS `name`,
	(`article`.`slug`) AS `slug`,
	(`article`.`title`) AS `title`,
	(`article`.`summary`) AS `summary`,
	(`article`.`author`) AS `author`,
	(`article`.`content`) AS `content`,
	(`article`.`image`) AS `image`,
	(`article`.`image_alt`) AS `image_alt`,
	(`article`.`meta_title`) AS `meta_title`,
	(`article`.`meta_description`) AS `meta_description`,
	(`article`.`publish_date`) AS `publish_date`,
	(`article`.`publish`) AS `publish`,
	(`article`.`discard`) AS `discard`,
	(`article`.`updated`) AS `updated`
FROM `article`
WHERE `article`.`discard` IS FALSE
AND `article`.`publish` IS TRUE
AND `article`.`publish_date` <= CURRENT_DATE
AND `article`.`post` IS TRUE
ORDER BY `article`.`publish_date` DESC, `article`.`id` DESC
LIMIT 5 OFFSET 40
Command completed in 0.022480964660645 seconds - 5 row(s) affected.
SELECT	(`article_tag`.`article_id`) AS `article_id`,
	(`article_tag`.`tag_id`) AS `tag_id`
FROM `article_tag`
WHERE `article_tag`.`article_id` IN (115, 113, 111, 109, 107)
Command completed in 0.0016729831695557 seconds - 0 row(s) affected.
SELECT	(`page`.`id`) AS `id`,
	(`page`.`parent`) AS `parent`,
	(`page`.`ordinal`) AS `ordinal`,
	(`page`.`name`) AS `name`,
	(`page`.`title`) AS `title`,
	(`page`.`summary`) AS `summary`,
	(`page`.`content`) AS `content`,
	(`page`.`theme`) AS `theme`,
	(`page`.`meta_title`) AS `meta_title`,
	(`page`.`meta_description`) AS `meta_description`,
	(`page`.`slug`) AS `slug`,
	(`page`.`password`) AS `password`,
	(`page`.`donation_text`) AS `donation_text`,
	(`page`.`donation_amounts`) AS `donation_amounts`,
	(`page`.`grid`) AS `grid`,
	(`page`.`grid_title`) AS `grid_title`,
	(`page`.`static`) AS `static`,
	(`page`.`donate`) AS `donate`,
	(`page`.`publish`) AS `publish`,
	(`page`.`discard`) AS `discard`,
	(`page`.`updated`) AS `updated`,
	(
	SELECT	`image`
	FROM `page_image`
	WHERE `page_image`.`discard` IS FALSE
	AND `page_image`.`publish` IS TRUE
	AND `page_image`.`page_id` = `page`.`id`
	ORDER BY `page_image`.`ordinal` ASC
	LIMIT 1) AS `image`
FROM `page`
WHERE `page`.`discard` IS FALSE
AND `page`.`publish` IS TRUE
ORDER BY `page`.`parent` ASC, `page`.`ordinal` ASC, `page`.`name` ASC, `page`.`id` ASC
Command completed in 0.0049459934234619 seconds - 63 row(s) affected.
SELECT	(`page_image`.`id`) AS `id`,
	(`page_image`.`page_id`) AS `page_id`,
	(`page_image`.`ordinal`) AS `ordinal`,
	(`page_image`.`name`) AS `name`,
	(`page_image`.`title`) AS `title`,
	(`page_image`.`summary`) AS `summary`,
	(`page_image`.`url`) AS `url`,
	(`page_image`.`image`) AS `image`,
	(`page_image`.`image_mobile`) AS `image_mobile`,
	(`page_image`.`image_alt`) AS `image_alt`,
	(`page_image`.`publish`) AS `publish`,
	(`page_image`.`discard`) AS `discard`,
	(`page_image`.`updated`) AS `updated`
FROM `page_image`
WHERE `page_image`.`discard` IS FALSE
AND `page_image`.`publish` IS TRUE
ORDER BY `page_image`.`ordinal` ASC, `page_image`.`name` ASC, `page_image`.`id` ASC
Command completed in 0.0010740756988525 seconds - 62 row(s) affected.
SELECT	(`notice`.`id`) AS `id`,
	(`notice`.`ordinal`) AS `ordinal`,
	(`notice`.`name`) AS `name`,
	(`notice`.`title`) AS `title`,
	(`notice`.`content`) AS `content`,
	(`notice`.`image`) AS `image`,
	(`notice`.`button_text`) AS `button_text`,
	(`notice`.`button_link`) AS `button_link`,
	(`notice`.`position`) AS `position`,
	(`notice`.`icon`) AS `icon`,
	(`notice`.`publish_date`) AS `publish_date`,
	(`notice`.`publish_until`) AS `publish_until`,
	(`notice`.`publish`) AS `publish`,
	(`notice`.`discard`) AS `discard`,
	(`notice`.`updated`) AS `updated`
FROM `notice`
WHERE `notice`.`discard` IS FALSE
AND `notice`.`publish` IS TRUE
AND `notice`.`publish_until` >= CURRENT_DATE
ORDER BY `notice`.`publish_date` DESC, `notice`.`id` DESC
LIMIT 1
Command completed in 0.001060962677002 seconds - 0 row(s) affected.
SELECT	(`page_section`.`id`) AS `id`,
	(`page_section`.`page_id`) AS `page_id`,
	(`page_section`.`ordinal`) AS `ordinal`,
	(`page_section`.`type`) AS `type`,
	(`page_section`.`content`) AS `content`,
	(`page_section`.`publish`) AS `publish`,
	(`page_section`.`discard`) AS `discard`,
	(`page_section`.`updated`) AS `updated`,
	(`page`.`name`) AS `page_name`
FROM `page_section`
INNER JOIN `page` ON `page`.`id` = `page_section`.`page_id` AND `page`.`discard` IS FALSE AND `page`.`publish` IS TRUE
WHERE `page_section`.`discard` IS FALSE
AND `page_section`.`publish` IS TRUE
AND `page_section`.`page_id` = 179
ORDER BY `page_section`.`ordinal` ASC, `page_section`.`id` ASC
Command completed in 0.00081205368041992 seconds - 0 row(s) affected.
SELECT	(`banner`.`id`) AS `id`,
	(`banner`.`name`) AS `name`,
	(`banner`.`url`) AS `url`,
	(`banner`.`image`) AS `image`,
	(`banner`.`image_alt`) AS `image_alt`,
	(`banner`.`publish`) AS `publish`,
	(`banner`.`discard`) AS `discard`,
	(`banner`.`updated`) AS `updated`,
	(`page_banner`.`ordinal`) AS `ordinal`
FROM `banner`
INNER JOIN `page_banner` ON `page_banner`.`banner_id` = `banner`.`id` AND `page_banner`.`page_id` = 179
WHERE `banner`.`discard` IS FALSE
AND `banner`.`publish` IS TRUE
AND `banner`.`id` IN (
	SELECT	`banner_id`
	FROM `page_banner`
	WHERE `page_banner`.`page_id` = 179)
ORDER BY `page_banner`.`ordinal` ASC, `banner`.`name` ASC
Command completed in 0.00089693069458008 seconds - 0 row(s) affected.